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Andy Cohen's avatar

You had a heck of a week. You ran through tears and reveled in the pleasure of a burger and fries. The emotions of it all are unimaginable (and why not more respect for protein? I always liked to reload and rebuild with protein at the end of an endurance day. I'm not sure about the science of it, though.) You are proving your chops with running (incredibly decent times), sadness, vulnerability, resourcefulness, friendship, gratitude, and balance. In addition to us readers, people along the route sure seem to get inspired by your journey and enjoy helping you out. It flows both ways - they are lucky to run into you. Thanks for keeping us up to date. And thanks for the Mountain Leadership School shout-out. Maybe one day they will benefit from having you as an instructor, if it ever works out.

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Cormac Toler-Scott's avatar

I wonder if foam tires would be the move? they might be heavier but definitely no flats. Love and miss you brother, heather and I look forward to reading this every morning :)

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